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Debs Blog
Freedom in Letting Go: Uncover Your Hidden Superpowers
Freedom in Letting Go: Uncover Your Hidden Superpowers In 2013, I was all smiles—though mostly forced—trying to exude confidence I didn’t feel and constantly worrying about others’ opinions. I was tangled in a relationship with someone who needed endless affirmations of being loved and valued, draining my emotional reserves. Yet, I thought I was needed, that I was appreciated. It took losing my oldest son the year before and the end of that taxing relationship to realize the power of letting go. Why cling to relationships beyond their expiration? Embracing the freedom of letting go can be liberating. Are you …
May 13, 2024
Stories
Coach Debs Certified Life Coach
As a certified life coach, I found purpose through my journey of healing and empowerment. Together let’s embark on a transformative journey toward healing, resilience, and the empowerment you deserve.
August 9, 2023
Heartbreak
The Cycle of Hurt
Hurt people often lash out because they are afraid of being hurt again. If we can understand where this cycle of hurt comes from, we can be more compassionate towards those who are stuck in it. We are all guilty of our moments of unkindness towards one another, but remember that hurt people hurt people.
July 6, 2023
Social Media
Social Media After a Breakup
Breakups are always hard, but how do you handle social media after a breakup? You know that social media has the potential to make things worse, but it also could help you through this tough time. Here are some dos and don’ts.
June 6, 2023
Life After Divorce
Building Self-Confidence After Divorce
Going through a divorce can be a traumatic experience that can shake your self-confidence to its core. It’s common to feel insecure, unsure of yourself, and doubtful about your future. But it’s important to remember that you can still find your confidence and regain control of your life after a divorce.
May 6, 2023
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The Cycle of Hurt
July 6, 2023
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Hurt people often lash out because they are afraid of being hurt again. If we can understand where this cycle of hurt comes from, we can be more compassionate towards those who are stuck in it. We are all guilty of our moments of unkindness towards one another, but remember that hurt people hurt people.
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